The Mind does not exist!

Question: JGD Ekta Ji, I am of the mindset that there will always be thoughts in the mind but by staying in knowledge and other techniques you can control your mind so that you are not attached to these thoughts. This way you are still performing actions but these actions are not filling your karma […]

Why is there a pinch experienced in doing right?

Question: I have a question regarding the previous knowledge on Apaatra Daanam! We have faced that situation many times with extended family. Using my Viveka, it’s obviously ‘apaatra’! But why I still feel a pinch? Just the feeling that someone was not happy with me – pinches me. But now I realize – that I […]

Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance !

Question: Guruji dropped this tweet a few weeks ago (which I’ve since added to my “Daily Reminders”): “Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance. When you stop identifying with them/owning them, you become a witness. That is freedom.” But – in order to focus on your breathing, […]

A thought is just a JOKER!

Question: When I am in the silent state during meditation and shift my object of meditation from sensations to the silence/ pure awareness I am experiencing, how to prolong that state? It feels like the mind is waiting behind the bushes like a tiger and as soon as the stillness is achieved it takes a […]

YogaMaaya can be a hurdle on the spiritual path

Question: I have a strange experience to share. Today in my meditation I felt like I was distanced from myself when I got carried away in my thoughts and the moment I came back to the breath I felt like that distance was gone. It is a strange kind of knowingness. Or am I now […]