The Mind does not exist!

Question: JGD Ekta Ji, I am of the mindset that there will always be thoughts in the mind but by staying in knowledge and other techniques you can control your mind so that you are not attached to these thoughts. This way you are still performing actions but these actions are not filling your karma […]

Thought body and Intuitive body

Question: What’s the difference between thought body and intuitive body? Answer: Only awareness is the tool that can help distinguish a thought from an intuition. Here are a few tell-tale signs. Thought – Very clearly, if you notice a raaga or dvesha lurking in the background. Then you know it is a thought. This is […]

Is it possible to go into a complete thoughtless state while meditating?

Question: When meditating, I sometime get down to a very relaxed clear state, where I feel only peace (there really isn’t any word for it though) but there are usually one or two thoughts that remain there, sometimes it is Guruji speaking a simple sentence. The thoughts are always knowledge based, and sometimes completely new […]

Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance !

Question: Guruji dropped this tweet a few weeks ago (which I’ve since added to my “Daily Reminders”): “Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance. When you stop identifying with them/owning them, you become a witness. That is freedom.” But – in order to focus on your breathing, […]