Tamasic food attacks your spiritual health!

Question: Is it OK to eat Tamasic or left-over food because it’s easy for me to cook once and then consume it for 2 to 3 days? Isn’t running around to cook food everyday Rajasic? How to prepare and keep food Sattvic? Answer: First let’s understand what determines the Rajasic, Tamasic or Sattvic nature of food. Every food […]

Intellectualization of Spiritual Knowledge is a MAJOR obstacle!

Question: Ekta ji, can you point to any references in scriptures or your own experience on how to identify the symptoms of being half baked in vedanta knowledge or being caught up just in the theory of advaita? Answer: It is a big danger if you are caught up in the theory of the spiritual […]

Does spirituality reduce the desire for sex?

Question: Some have very strong desires and need sex anywhere between 2/3 times a week. Some have not had sex in months. Some are frustrated that one of the partner initiates all the time. Some have never had great need for sex right from a very young age. Some talk about having sex into their […]