You are not the body!

Question: Are Purusha and Brahman the same? Since both are energy, does it mean they are the same? Answer: Brahman is that supreme energy out of which everything is born. It is also called the supreme consciousness. This everything that was born of Brahman is matter [Prakriti] and the energy running that matter, we can […]

Does spirituality reduce the desire for sex?

Question: Some have very strong desires and need sex anywhere between 2/3 times a week. Some have not had sex in months. Some are frustrated that one of the partner initiates all the time. Some have never had great need for sex right from a very young age. Some talk about having sex into their […]

Abiding in the Self!

Question: There is a sort of ‘bond’ between the awareness and the mind. The awareness goes out every time (away from the self to the world). And this connection or bond must be broken. How can I break this connection? I know that I have to take a step back every time I notice I am […]

Mind v/s Self !

Question: Sometimes these guided meditations (including today’s) talk about how our mind is bigger than our body and our body is surrounded by our mind, and says it like this is a good thing. But if that’s the case, it’s really undermining my ability to let the self take the driver’s seat when this fat […]