Churning in the fire of insults/criticism? Burn!

Question: JGD Ekta Didi, Lately I have been inundated with thoughts of intimidating people in my family. My mind rewinds and plays the incident and cajoles me to react. While I was in this war in my mind, I realized that these are just sensations bothering me. I got swayed by thoughts and rehearsed my spiteful […]

Gnyana leads to Dhyana

Question:   JGD didi, I have been listening to the knowledge and applying the knowledge points in my life and I have started feeling the nothingness/the consciousness.  It is strange. It does not happen in meditation but it happens in knowledge.  Earlier I used to think that knowledge is only for the super intelligent but now […]

To Facebook or not?

Question:   With the advent of social media and uncontrolled use of it, we have added immensely to the list of Raagas and Dveshas especially on viewing people’s profiles, photos or posting messages.  In a very subtle way, it impacts the mind and adds to my cravings & aversions silently. To fix this, I quit Facebook […]

Connect with the Master internally instead of the external physical body!

Question: Jai Gurudev! I’ve joined The Art of Living with Yes+ course and I’m 19 years old. I did feel a strong connection to Guruji when I did the course. But 3 years later now, I don’t feel anything. When I go to Ashram, I see people in crowds getting excited about Guruji, to take […]

Is it possible to drop duality?

Questions: In Cosmos, it is said that there is no concept of time. My question though is, can you experience this while you are in a physical form. From Lila’s story(yoga vasishtha), she had to remove the duality completely? Please explain. Answer: Yes, it is completely possible to drop the duality in this physical body […]

Hollow and empty!

Question: Dear Ektaji, referring to “I am hollow and empty” – does this mean if I remind myself that I am nothing, I will automatically modify my speech and eventually it will become pure? Answer: “I am hollow and empty” is a meditation that we do in the Advanced course also called as the ‘Art […]

Fear of the ‘last thoughts at death’

Question: Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious brain to think- not to think (e.g. people do chant to train their subconscious mind)? […]