Tamasic food attacks your spiritual health!

Question: Is it OK to eat Tamasic or left-over food because it’s easy for me to cook once and then consume it for 2 to 3 days? Isn’t running around to cook food everyday Rajasic? How to prepare and keep food Sattvic? Answer: First let’s understand what determines the Rajasic, Tamasic or Sattvic nature of food. Every food […]

Why this? Why that? Why? Why?…. It’s all Maaya!

Question: JGD Didi, I had a nasty marriage and even nastier divorce in past. I have two adorable children though. I have promised them they will never have any stepfather in their  life, that is the reason why I have turned down many instances. I have found myself often thinking marriages are pointless. I wonder […]

Happy NEW perspective!

Seeker: Can you help me make a firm new years resolution and stick to it? At this junction in life [new years], most people run after resolutions or they sit and sulk about the past years resolutions that they did not keep up to. Haven’t you learnt a lesson from repeating the same cycle year […]