Thoughts during meditation and sadness after!

Question: Dear Ekta didi, I have been doing my Kriya and meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue to do the 20 minute meditations until I have a deep […]

Your nature is Gratefulness!

Question: I have a question on Ashtavakra 30 – Your nature is gratefulness!┬áBeing grateful is your very nature and I totally understand that. What is confusing is, in earlier Ashtavakra, Guruji says if you are grateful to me that means you recognize myself as someone other than yourself (not seeing myself in you and yourself […]