Happy NEW perspective!

Seeker: Can you help me make a firm new years resolution and stick to it? Answer: At this junction in life [new years], most people run after resolutions or they sit and sulk about the past year’s resolutions that they did not keep up to. Haven’t you learnt a lesson from repeating the same cycle […]

YogaMaaya can be a hurdle on the spiritual path

Question: I have a strange experience to share. Today in my meditation I felt like I was distanced from myself when I got carried away in my thoughts and the moment I came back to the breath I felt like that distance was gone. It is a strange kind of knowingness. Or am I now […]

Dispassion or Disinterest?

Question: Jgd Ekta di, Are dispassion and disinterest one and the same. I have lost ambition in Career. I do whatever job is given to me. But my Boss has started noticing it that I don’t go beyond what was asked of me and don’t bring new ideas to the table. A similar thing is happening […]

Churning in the fire of insults/criticism? Burn!

Question: JGD Ekta Didi, Lately I have been inundated with thoughts of intimidating people in my family. My mind rewinds and plays the incident and cajoles me to react. While I was in this war in my mind, I realized that these are just sensations bothering me. I got swayed by thoughts and rehearsed my spiteful […]

Samagra in a state of anger

Question: What is meant by ‘being Samagra’ in the flow when one gets angry and reacts? Answer: Samagra means ‘being immersed totally in the present moment as it is, devoid of thought or logic’. The moment you use the word ‘I am reacting’ in your head, you know that you were not ‘samagra’. The moment […]

Family obstructing Spiritual progress?

Question: Didi based on one’s karma – will the family karma be so that it can take a toll on spiritual activities – disturb one’s spiritual process/progress ? Is there something one can do? Or the only option is to be accepting and equanimous. I just wanted to know is there any extra self effort […]