How do thoughts generate in the mind?

Questions: How does the thought generate in our mind? Answer: Thoughts generate out of the subconscious. Now what is the quality of your subconscious? It depends on the conditioning of your mind from: Associations [people] – associations are the types of people you hangout with/live with/work with. If they are competitive & jealous kind, for e.g. […]

When “I” watch my thoughts, who is doing the watching?

Question: When “I” watch my thoughts, is it my consciousness that’s doing the watching? Or another layer of the burrito altogether? Answer: You are watching the thoughts. You are not the mind, you are not the body, you have a mind, you have a body, they are just your tools. You are watching the thoughts coming […]

Yardstick to measure spiritual progress

Question: What is the yardstick to measure my spiritual progress? How do I know if I am progressing spiritually? Answer: The yardstick to measure your spiritual progress is: ‘Equanimity + Awareness’. *Equanimity = [Internal Non-Reaction + External Non-Reaction] in any situation come what may. [Sambhava] *Awareness = Being in the present moment at all times. [Sakshi […]

Gnyana leads to Dhyana

Question:   JGD didi, I have been listening to the knowledge and applying the knowledge points in my life and I have started feeling the nothingness/the consciousness.  It is strange. It does not happen in meditation but it happens in knowledge.  Earlier I used to think that knowledge is only for the super intelligent but now […]

To Facebook or not?

Question:   With the advent of social media and uncontrolled use of it, we have added immensely to the list of Raagas and Dveshas especially on viewing people’s profiles, photos or posting messages.  In a very subtle way, it impacts the mind and adds to my cravings & aversions silently. To fix this, I quit Facebook […]

Fools blame others! Wise look inwards!

Question: After doing so many knowledge sessions with you, I have realized that I have a tendency to think that I am perfect and others are wrong.  My ways are correct and theirs are wrong.  I understand this is the cycle of Sanchita, Prarbdha and Agami Karma.  But what to do?  How to come out of […]