This meditation? Or that technique?

Question: Sometimes I want to do this type of meditation, sometimes I want to do another type of technique? Is it okay to change or should I do both? Answer: Recognize the flow and move with that. What does the flow mean?  Just like your body gives signals as to when the stomach is empty, […]

In sickness and in health!

Question: Ekta ji, during Vyadhi, even as small as a headache, the Prana takes a hit and is focused only on the body. Should one wait for the phase to finish, and take it as tapas to come back and settle in the Self, what do you suggest? Answer: No dear, what’s the point of […]

Tamasic food attacks your spiritual health!

Question: Is it OK to eat Tamasic or left-over food because it’s easy for me to cook once and then consume it for 2 to 3 days? Isn’t running around to cook food everyday Rajasic? How to prepare and keep food Sattvic? Answer: First let’s understand what determines the Rajasic, Tamasic or Sattvic nature of food. Every food […]

Is karma responsible for significant number of deaths due to natural calamities?

Question: So if body is inside prana, when we hear about suppose earthquake or any other natural phenomenon where so many people die, is it because the prana of that area was low or is it karma or is it due to the devas ? Answer: There are weather devas who are responsible for thunder, […]