Tamasic food attacks your spiritual health!

Question: Is it OK to eat Tamasic or left-over food because it’s easy for me to cook once and then consume it for 2 to 3 days? Isn’t running around to cook food everyday Rajasic? How to prepare and keep food Sattvic? Answer: First let’s understand what determines the Rajasic, Tamasic or Sattvic nature of food. Every food […]

Spiritual Significance of Ramayana on the occasion of Dussera!

Ramayana is an epic story about King Dasharatha, who had three wives, but no children. Along with his wife Kaushalya, he performed a yagya called Ashwamedha, after which they got four sons. Dasharatha means one who can run ten chariots at a time; You are Dasharatha; Your body-mind complex is Dasharatha. The ten chariots are the five organs […]

Why do we all have same thought patterns?

Question: Recently I had this thought (1 is allowed!) that maybe it is better to unlearn some of my mind’s bad habits than to have no mind at all.  But then I thought (fine, 2!) how did these habits get learnt at all? Which leads to my actual question — if a human’s true nature […]

You are not the body!

Question: Are Purusha and Brahman the same? Since both are energy, does it mean they are the same? Answer: Brahman is that supreme energy out of which everything is born. It is also called the supreme consciousness. This everything that was born of Brahman is matter [Prakriti] and the energy running that matter, we can […]