Dealing with disrespectful people using Buddha’s principles of observing sensations!

Question: At work, few people are disrespectful in team meetings. I understand emotions arise due to 1] my dvesha [I do not have a powerful physical voice or authoritative position, etc]. 2] my fear of “trump effect” that the authoritative figure is disrespecting, everyone will think, it’s ok to disrespect. My ‘identity’ is questioned. I am struggling with self-management. […]

Bhavanga – The flow!

Question: I started recognizing doing things naturally without application of the mind (application of the mind feels like there is a raaga/dvesha). There is a flow outside the involvement of the mind. I come to work because I have to work and it is my current karma. There is no good or bad day, but […]

Ego is a major pitfall on the Spiritual path!

Question : Dear Didi, I tend to be influenced by those who are having too much fun and less awareness and don’t take the spiritual path seriously. I feel that we are not even eligible to learn this beautiful knowledge from Gurudev. He is so compassionate towards us in giving it, and yet we take […]

Anger burns you NOT the other person

Question: Didi one silly question Is doing unwholesome behavior with unwholesome people justified? I got angry with a person at work who was gossiping and was very harmful towards me, so I gave her a taste of her own medicine, but since that incident I am feeling so bad that why I got angry why […]

Be with reality as it is! But how?

Question: Didi, what does it mean to be with reality as it is? It’s difficult to understand. Please, would you explain? Answer: Be with reality as it is! This is a tough one to understand. People feel what’s so difficult in being with whatever is happening. It is actually more meaningful and harder than what […]