Spiritual Significance of Ramayana on the occasion of Dussera!

Ramayana is an epic story about King Dasharatha, who had three wives, but no children. Along with his wife Kaushalya, he performed a yagya called Ashwamedha, after which they got four sons. Dasharatha means one who can run ten chariots at a time; You are Dasharatha; Your body-mind complex is Dasharatha. The ten chariots are the five organs […]

Your name does not belong to you!

Question: Didi, I am 30 +. My Mom has nothing but to give advice every day and scold me. She always says negative about me and no encouragement. I cannot ignore them and I am getting angry at them and I decided not to call her for months. Even after many years they continue the same. How much […]

Fools blame others! Wise look inwards!

Question: After doing so many knowledge sessions with you, I have realized that I have a tendency to think that I am perfect and others are wrong.  My ways are correct and theirs are wrong.  I understand this is the cycle of Sanchita, Prarbdha and Agami Karma.  But what to do?  How to come out of […]

Dealing with disrespectful people using Buddha’s principles of observing sensations!

Question: At work, few people are disrespectful in team meetings. I understand emotions arise due to 1] my dvesha [I do not have a powerful physical voice or authoritative position, etc]. 2] my fear of “trump effect” that the authoritative figure is disrespecting, everyone will think, it’s ok to disrespect. My ‘identity’ is questioned. I am struggling with self-management. […]

Bhavanga – The flow!

Question: I started recognizing doing things naturally without application of the mind (application of the mind feels like there is a raaga/dvesha). There is a flow outside the involvement of the mind. I come to work because I have to work and it is my current karma. There is no good or bad day, but […]