Faith, is it required?

Question: Didi, what is the meaning of faith? An experience, made me think about what faith means to me anymore. From my understanding I think there are no Gods up there in the sky, there is nobody to hold onto. I see the flow brings situations into life and just like in the game of […]

A thought is just a JOKER!

Question: When I am in the silent state during meditation and shift my object of meditation from sensations to the silence/ pure awareness I am experiencing, how to prolong that state? It feels like the mind is waiting behind the bushes like a tiger and as soon as the stillness is achieved it takes a […]

YogaMaaya can be a hurdle on the spiritual path

Question: I have a strange experience to share. Today in my meditation I felt like I was distanced from myself when I got carried away in my thoughts and the moment I came back to the breath I felt like that distance was gone. It is a strange kind of knowingness. Or am I now […]

Churning in the fire of insults/criticism? Burn!

Question: JGD Ekta Didi, Lately I have been inundated with thoughts of intimidating people in my family. My mind rewinds and plays the incident and cajoles me to react. While I was in this war in my mind, I realized that these are just sensations bothering me. I got swayed by thoughts and rehearsed my spiteful […]

Samagra in a state of anger

Question: What is meant by ‘being Samagra’ in the flow when one gets angry and reacts? Answer: Samagra means ‘being immersed totally in the present moment as it is, devoid of thought or logic’. The moment you use the word ‘I am reacting’ in your head, you know that you were not ‘samagra’. The moment […]