Happy NEW perspective!

Seeker: Can you help me make a firm new years resolution and stick to it? Answer: At this junction in life [new years], most people run after resolutions or they sit and sulk about the past year’s resolutions that they did not keep up to. Haven’t you learnt a lesson from repeating the same cycle […]

Dispassion or Disinterest?

Question: Jgd Ekta di, Are dispassion and disinterest one and the same. I have lost ambition in Career. I do whatever job is given to me. But my Boss has started noticing it that I don’t go beyond what was asked of me and don’t bring new ideas to the table. A similar thing is happening […]

Why everyone cannot meditate?

Question: Didi – due to some recent experiences I have been wondering about this. Why is it so hard for people to understand this spiritual aspect of life and not meditate? which can help live a stress-free life in the general sense. Why isn’t this knowledge to meditate readily available like other habits that we […]

So many spiritual techniques! So much confusion!

Question: Before coming on to the spiritual path, life was simple. You study, you pass the exam. You don’t study, you fail. Now with the half-baked Knowledge, for anything you worry a thousand things: Whether I am witness consciousness or working with Raaga-Dvesha? Good karma? Bad karma? State of mind – Sattvik, Rajasik, Tamasik Planets […]

Samagra in a state of anger

Question: What is meant by ‘being Samagra’ in the flow when one gets angry and reacts? Answer: Samagra means ‘being immersed totally in the present moment as it is, devoid of thought or logic’. The moment you use the word ‘I am reacting’ in your head, you know that you were not ‘samagra’. The moment […]

This meditation? Or that technique?

Question: Sometimes I want to do this type of meditation, sometimes I want to do another type of technique? Is it okay to change or should I do both? Answer: Recognize the flow and move with that. What does the flow mean?  Just like your body gives signals as to when the stomach is empty, […]

In sickness and in health!

Question: Ekta ji, during Vyadhi, even as small as a headache, the Prana takes a hit and is focused only on the body. Should one wait for the phase to finish, and take it as tapas to come back and settle in the Self, what do you suggest? Answer: No dear, what’s the point of […]