This meditation? Or that technique?

Question: Sometimes I want to do this type of meditation, sometimes I want to do another type of technique? Is it okay to change or should I do both? Answer: Recognize the flow and move with that. What does the flow mean?  Just like your body gives signals as to when the stomach is empty, […]

How to experience the spiritual knowledge?

Question: I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait out prarabdha? It almost feels like I can ‘speak the language’ by taking courses/reading etc. I even believe […]

How is ‘human life’ different from ‘animal life’?

Question: I am wondering that the ideal way to live is: be in the present moment without worrying. No desires even desire for liberation is not necessary as it may become a craving ragga /dvesha. Everything is a happening. Then what is the difference between us and animals? Yes, we have VIVEKA ability to discriminate […]

Can one use restraint to be celibate?

Question: For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate? Answer: The act of “restraining the senses” belongs to the circle of sleep. What is the circle of sleep? We usually are living life unawares. We do everything in a state of sleep – state of […]

Mourn Birth & Celebrate Death!

Question: Didi, we usually cry when a close one dies. There is a high possibility that he/she has finished his/her karma bag and will not take birth again.  Instead of crying we should be happy for them.  We cry for our own selfish reasons as we can’t see and interact with them.  Similarly, if someone […]

Tamasic food attacks your spiritual health!

Question: Is it OK to eat Tamasic or left-over food because it’s easy for me to cook once and then consume it for 2 to 3 days? Isn’t running around to cook food everyday Rajasic? How to prepare and keep food Sattvic? Answer: First let’s understand what determines the Rajasic, Tamasic or Sattvic nature of food. Every food […]

In sickness and in health!

Question: Ekta ji, during Vyadhi, even as small as a headache, the Prana takes a hit and is focused only on the body. Should one wait for the phase to finish, and take it as tapas to come back and settle in the Self, what do you suggest? Answer: No dear, what’s the point of […]