The truth is that you really don’t want to wake up!

Question: If I have to get enlighten, it seems so difficult.  I have to get over my attachment to my spouse, children, parents, friends, job, aspirations, power, position, company, money, house, car, friends, phone, laptop.  It seems like such a difficult thing to do to get over this endless list.  Please help.  Am I understanding […]

The higher Truth!

Question- Today I was thinking that this body, this human life and the tools like Viveka that I currently have are only to understand, learn and reach the highest truth. But I’m just happily using it for all this worldly Maaya stuff. For a person to understand this higher truth is it also destiny? But […]

Mourn Birth & Celebrate Death!

Question: Didi, we usually cry when a close one dies. There is a high possibility that he/she has finished his/her karma bag and will not take birth again.  Instead of crying we should be happy for them.  We cry for our own selfish reasons as we can’t see and interact with them.  Similarly, if someone […]

What is taught in a Buddha retreat?

Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a Pali Sutta, given by the Buddha explaining the techniques taught by him. Samatha and Vipassana […]

How do we stop negative thoughts at unpleasant moments?

Question: I agree and have experienced that daily regular sadhana, pranayama, meditation, chanting helps to bring awareness and stay focused. However, there are times when we go through unpleasant moments how do we stop negative thoughts right at that moment? Answer: Meditation, chanting helps but again you are hopping on one foot. You have forgotten […]

How to be motivated when you know everything is incapable of satisfying?

Question: At first I had found satisfaction in this idea of “aniccha – everything is incapable of satisfying”. It was kind of relieving that I didn’t have to wait to actually do something or finish something to already know the result, that any imaginable “high” was guaranteed to evaporate soon after. But now the truth […]

Your name does not belong to you!

Question: Didi, I am 30 +. My Mom has nothing but to give advice every day and scold me. She always says negative about me and no encouragement. I cannot ignore them and I am getting angry at them and I decided not to call her for months. Even after many years they continue the same. How much […]

Are you worthy of Spiritual Knowledge?

Question : Sometimes I wonder that, am I even worthy of this highest and beautiful knowledge? Even after studying and applying the knowledge we sometimes lose the path and get involved in cravings, desires and get carried away by sense organs. It is then it comes to mind that, am I worthy of this knowledge? […]

How to give it back to the evil people in life?

Question: I’m following the Buddha’s path of compassion but I need advice on how to treat people who treat you unfairly, cold-heartedly or are just evil people? I have been running into a lot of problems with it. I’ve been ignoring people. But I’m starting to feel anger come up & want to tell people […]