YogaMaaya can be a hurdle on the spiritual path

Question: I have a strange experience to share. Today in my meditation I felt like I was distanced from myself when I got carried away in my thoughts and the moment I came back to the breath I felt like that distance was gone. It is a strange kind of knowingness. Or am I now […]

Can a liar meditate?

Question: Can a liar meditate? Answer: Buddha said that morality [Sheel] is more important than anything else. If your morals are loose, you will not be able to meditate. If you cannot meditate, inner wisdom will not arise. If inner wisdom does not arise, you will NEVER attain the TRUTH. That’s why Sheel was the […]

Why everyone cannot meditate?

Question: Didi – due to some recent experiences I have been wondering about this. Why is it so hard for people to understand this spiritual aspect of life and not meditate? which can help live a stress-free life in the general sense. Why isn’t this knowledge to meditate readily available like other habits that we […]

This meditation? Or that technique?

Question: Sometimes I want to do this type of meditation, sometimes I want to do another type of technique? Is it okay to change or should I do both? Answer: Recognize the flow and move with that. What does the flow mean?  Just like your body gives signals as to when the stomach is empty, […]

How to make sure not to be born again?

Question: How to make sure not to be born again? How to stop the cyclical nonsense of birth and death? Answer: That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born again.  At the most, you can work hard on your spiritual growth and […]