Your raagas [likes] and dveshas [dislikes] create future

Question: In yesterday’s YV, he talks about not creating future because of thoughts. So all along we try to think of how to shape the future but it seems that’s counter-intuitive to what’s to be done. The focus should be on the present and not creating the future. This doesn’t mean not planning for retirement […]

How does raaga(likes) and dvesha(dislikes) become an impression ?

Question: JGD Ektaji, About Ragaa and Dwesha, it is natural to have a feeling of like and dislike.  Is it a problem if we have a ragaa and dwesha as a fleeting impression or something that lasts few hours or a day etc. I understand rubbing the impression in creates the karma but just a […]

No decision is wrong if it is devoid of raaga/dvesha!

Question: I have a very difficult marriage and a temperamental husband who drinks and blames me for his drinking. I am lonely and in pain. I understand this knowledge. I know everything is temporary but I still crave for a good supportive husband and companion. What do I do? How can I get a good […]

How do we stop negative thoughts at unpleasant moments?

Question: I agree and have experienced that daily regular sadhana, pranayama, meditation, chanting helps to bring awareness and stay focused. However, there are times when we go through unpleasant moments how do we stop negative thoughts right at that moment? Answer: Meditation, chanting helps but again you are hopping on one foot. You have forgotten […]

NIYATI – The higher management of Karma!

Question: Are all the impressions or the karma we create also ruled by niyati? Are all our raaga and dvesha towards a person also part of niyati? Answer: Do you receive mail? Who brings your mail? Does it fall from the sky into your mailbox? No, there is a messenger who brings it to you. […]

Dealing with disrespectful people using Buddha’s principles of observing sensations!

Question: At work, few people are disrespectful in team meetings. I understand emotions arise due to 1] my dvesha [I do not have a powerful physical voice or authoritative position, etc]. 2] my fear of “trump effect” that the authoritative figure is disrespecting, everyone will think, it’s ok to disrespect. My ‘identity’ is questioned. I am struggling with self-management. […]