What can I do to increase Awareness?

Question: You mentioned law of attraction in our discussion. Is there anything we can do for the numerous times we have had knowingly/unknowingly grumbled upon others behavior and had bad thoughts about them? I am sorry for my ill thoughts and wondering if I can do anything about it. In one discussion, you said there needs […]

Go beyond Curiosity to be in the state of Wonder !

Question: Dear Ekta, I am in the middle of reading Ashtavakra Gita #12 – Nature of the mind. I am actually having a bit of difficulty understanding Wonder. What is wonder? How do I identify wonder? How do I know that I am using wonder? Answer: Wonder is a translation of aascharya. So more appropriately, […]

Faith, is it required?

Question: Didi, what is the meaning of faith? An experience, made me think about what faith means to me anymore. From my understanding I think there are no Gods up there in the sky, there is nobody to hold onto. I see the flow brings situations into life and just like in the game of […]

The collapse of craving!

Question: I have searched with many schools of thoughts and still cannot figure out why I still crave for things. In fact, I understand when you explain about the feverishness that arises because of craving. I totally experience its turmoil within me. But then why do I still relish craving? Answer: First, let’s understand clearly […]

A thought is just a JOKER!

Question: When I am in the silent state during meditation and shift my object of meditation from sensations to the silence/ pure awareness I am experiencing, how to prolong that state? It feels like the mind is waiting behind the bushes like a tiger and as soon as the stillness is achieved it takes a […]

Being Aware!

Question: Dear Ekta Didi, I observe a habit of talking to myself. I try hard not to speak, but I can’t stop it and then I join the conversation again! I have experienced a state of not talking to myself and just being, but I find it a very new thing and cannot remain long in it. Please help […]

YogaMaaya can be a hurdle on the spiritual path

Question: I have a strange experience to share. Today in my meditation I felt like I was distanced from myself when I got carried away in my thoughts and the moment I came back to the breath I felt like that distance was gone. It is a strange kind of knowingness. Or am I now […]