Benefits of Vipassana or Satipatthana

Question: I went for the 10 days retreat. The experience was very fulfilling. On day 4 of the Vipassana program during meditation, I was vividly seeing the events from my childhood more than 35 years ago which upset me very much and I was unable to sleep that night. I was finally able to put […]

Spiritual Significance of Ramayana on the occasion of Dussera!

Ramayana is an epic story about King Dasharatha, who had three wives, but no children. Along with his wife Kaushalya, he performed a yagya called Ashwamedha, after which they got four sons. Dasharatha means one who can run ten chariots at a time; You are Dasharatha; Your body-mind complex is Dasharatha. The ten chariots are the five organs […]

Your name does not belong to you!

Question: Didi, I am 30 +. My Mom has nothing but to give advice every day and scold me. She always says negative about me and no encouragement. I cannot ignore them and I am getting angry at them and I decided not to call her for months. Even after many years they continue the same. How much […]