Spiritual Anxiety!

Question: Jai Gurudev Ektaji, For the past 3 months I have been regularly doing my sadhana (Pranayama, Bhastrika, Kriya, Sahaj) every morning. Also, I have been listening to and reading knowledge more regularly than before. But I have noticed that I have become much more sensitive to my thoughts and emotions. The more I try to focus […]

Resistance to meditation

Question: Dear Ekta,I have a question. You told us on google hangout to give the divine the highest priority. For a few years I have been doing do my home kriya very day. Weekly I do the long kriya (if there is a teacher available in my little country). I never skip a long kriya unless […]