We all have problems in life, now what to do when your emotions are high and you are just not able to cope?
1 ) First of all calm your self down with some 10 minute knowledge video from here- https://www.youtube.com/playlist?list=PLCS0FPDb7sVS8YWtNd78NwNKt4w6–jBy
2) You will need to find the answers to some specific questions that are bothering you. You will find answers to different categories of Karma, Marriage, Relationships, Emotions, Work problems, etc. here – https://ektabathija.wordpress.com/
3) Thirdly, you must meditate to calm down your nerves, find a free meditation on YouTube here-https://www.youtube.com/playlist?list=PLCS0FPDb7sVTT51FXwlceMWUCf8wAS0D8
4) Surrender all the pain to Gurudev! He will definitely take care of it. Be strong and have faith! Faith can move mountains!
5) Despite all these steps, if you cannot solve your problems, feel free to send an email with your question to- firstname.lastname@example.org
If you have questions, please feel free to send it by clicking on the “Ask a Question” button on the left sidebar.